Instagram Facebook Youtube Twitter
alnrmamc@yahoo.com    +91 8217858036    +91 8217858036   

About the department

The Department of Swasthavritta and Yoga is committed to the promotion of preventive and promotive healthcare as described in Ayurveda. The department emphasizes “Swasthasya Swasthya Rakshanam” — preservation of health — through structured academic teaching, practical training, and community engagement.

It integrates classical Ayurvedic regimens such as Dinacharya, Ritucharya, Sadvritta, and Yoga with modern public health concepts to develop competent Ayurvedic professionals dedicated to holistic well-being.

Academic and Practical Training

  • Practical training in:
    • o Dinacharya and Ritucharya
    • o Sadvritta (ethical code of conduct)
    • o Yoga Asana, Pranayama, and Meditation
    • o Public health and environmental sanitation
  • Demonstration of Yoga practices and lifestyle counselling
  • Community-based health education activities

Academic Enrichment Activities

  • Seminars, guest lectures, and workshops
  • Observation of International Yoga Day and national health days
  • Student academic presentations
  • Research activities in preventive and lifestyle medicine

Outreach and Awareness Programmes

  • School health programmes
  • Seasonal health awareness camps
  • Yoga training camps
  • Public lectures on lifestyle disorders
  • Participation in national health initiatives